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The Fitness Boot Camp Program will include several fitness exercises including strength training, flexibility training, aerobic training and cross training. The program is offered to beginners and intermediate fitness level participants.
For more information, call Lucky at (954) 391-8711
We offer live online dance fitness classes that challenge and motivate all levels. Our classes incorporate HIIT cardio dance moves with strength training for the ultimate full-body workout that can slay your wellness goals.
For more information, call (754) 224-8244
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