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Classes

  1. Outfit Training

    May 17, 2022, 7:30 AM - 8:30 AM
    @

    Richardson Historic Park

    OutFit is a fitness studio on wheels. It starts with expert TRX training that stretches and moves your body as it strengthens and tones at whatever pace you can handle. Ease into a beginner "stretch and strengthen" or go all out with a Navy Seal-like 60 Minutes of Hell, designed by OutFit founder and former Navy Seal Team Leader, Randy Hetrick.

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  2. Jazzercise

    May 17, 2022, 9:00 AM - 10:00 AM
    @

    Hagen Park

    We offer live online dance fitness classes that challenge and motivate all levels. Our classes incorporate HIIT cardio dance moves with strength training for the ultimate full-body workout that can slay your wellness goals. For more information, call (754) 224-8244

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  3. Yoga Meditation- Stress Relief

    May 17, 2022, 10:30 AM
    @

    Richardson Historic Park

    Joy Michelle has been sharing yoga for 30 years. Practice indoors or outdoors in this very special location! Arrive 10 minutes early, no experience necessary. For more information, call (954) 614-1937

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  4. Chair Volleyball

    May 17, 2022, 1:00 PM - 2:00 PM
    @

    Hagen Park Community Center

    Chair volleyball has many health benefits, including developing hand-eye coordination, building upper body strength, and improving muscle tone and endurance. The sport builds camaraderie and teamwork and reduces stress. But most of all its just a lot of fun.

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  5. Chair Volleyball

    May 17, 2022, 1:00 PM - 2:00 PM
    @

    Hagen Park Community Center

    Chair volleyball has many health benefits, including developing hand-eye coordination, building upper body strength, and improving muscle tone and endurance. The sport builds camaraderie and teamwork and reduces stress. But most of all its just a lot of fun.

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  6. Square Dancing

    May 17, 2022, 6:30 PM - 9:00 PM
    @

    Richardson Historic Park

    Yee Haa!!! Come on out and kick up your heels for a stomping good time and learn to Circle Left/Right, Do Sa Do, Forward.... This is a great way to meet new people, exercise, and have lots of fun.

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  7. Hula Dance Class- Experience Hawaiian Culture Intermediate Class

    May 17, 2022, 7:00 PM - 8:00 PM
    @

    Hagen Park Community Center

    Whether you are Hawaiian or Hawaiian-at-heart, Kua'aina Pa Hula O Hawaii wants you to join them for their Hula Dance Classes on Monday nights at 7pm for beginners and Tuesday nights at 7pm for intermediate students. Their ambition is to perpetuate and preserve the Hawaiian culture through Hula - both traditional ("Kahhiko") and modern ("Auana") forms as well as through enrichment workshops and 'Olelo Hawai'l (lessons with Hawaiian language). Must be 16 or older to participate. For more information, call (305) 771-HULA

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