Adult Programs

Yoga Meditation Stress Relief

Joy Michelle has been sharing yoga for 30 yea.  Practice indoors or outdoors in this very special location!  Arrive 10 minutes early, no experience necessary.  For more information, call (954) 614-1937

When: Mondays 6:30pm                                                                                                                                                                                    Tuesdays 10:30am

Cost: $10 per session

Where: Richardson Historic Park, 1937 Wilton Dr


OutFit Training

OutFit is a fitness studio on wheels.  It starts with expert TRX training that stretches and moves your body as it strengthens and tones at whatever pace you can handle. Ease into a beginner "stretch and strengthen" or go all out with a Navy Seal-like 60 Minutes of Hell, designed by OutFit founder and former Navy Seal Team Leader, Randy Hetrick.   For more information, visit OutFitTraining.com.

When: Tuesdays & Thursdays 7:30am-8:30am                                                                                                                                                 Mondays & Wednesdays 5:00pm & 6:00pm

Where: Tuesdays & Thursdays Richardson Historic Park, 1937 Wilton Dr                                                                                                   Mondays & Wednesdays Hagen Park, 2020 Wilton Dr


Jazzercise

We offer live online dance fitness classes that challenge and motivate all levels.  Our classes incorporate HIIT cardio dance moves with strength training for the ultimate full-body workout that can slay your wellness goals. For more information, call (754) 224-8244.

When: Mondays & Thursdays 5:45pm-6:45pm                                                                                                                                           Tuesdays & Saturdays 9:00am-10:00am

Where: Hagen Park Community Center, 2020 Wilton Dr 


Square Dancing

Yee Haa!!!  Come on out and kick up your heels for a stomping good time and learn to Circle Left/Right, Do Sa Do, Forward.....  This is a great way to meet new people, exercise, and have lots of fun. 

When: Tuesdays & Thursdays 6:30pm-9:00pm

Cost: $5 per class

Where: Richardson Historic Park, 1937 Wilton Dr          


Fitness Boot Camp

The Fitness Boot Camp Program will include several fitness exercises including strength training, flexibility training, aerobic training and cross training. The program is offered to beginners and intermediate fitness level participants. For more information, call Lucky (954) 931-8711

When: Mondays, Wednesdays, & Fridays 7:00pm-8:00pm                                                                                                                              Saturdays & Sundays 8:00am-9:00am

Cost: $10 per class or $50 per 6 class punch card

Where: Mickel Park, 2675 NW 7th Avenue


Hula Dance Classes - Experience Hawaiian Culture

Whether you are Hawaiian or Hawaiian-at-heart, Kua'aina Pa Hula O Hawaii wants you to join them for their Hula Dance Classes on Monday nights at 7pm. for beginners and Tuesday nights at 7pm. for intermediate students. Their ambition is to perpetuate and preserve the Hawaiian culture through Hula - both traditional ("Kahhiko") and modern ("Auana") forms as well as through enrichment workshops and 'Olelo Hawai'I (lessons with Hawaiian language). You must be 16 or older to participate.  For more information, call (305) 771-HULA.

When: Beginners Classes are Mondays 7:00pm-8:30pm                                                                                                                                 Intermediate Classes are Tuesdays 7:00pm-8:30pm

Cost: $40 per month or $10 per class

Where: Hagen Park Community Center, 2020 Wilton Dr