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October 17, 2018, 10:00 AM - 11:00 AM @ Hagen Park
Our "Brains and Balance Past 60" program is designed for the unique needs of active older adults who know the importance of staying mentally sharp and physically stable. This innovative program is a clever combination of specific activities designed to improve your memory, reasoning, conceptualization, language and problem solving skills along with age appropriate exercise to improve stability. Discover how much fun "Brains & Balance" training can be while you exercise your mind and body with our specially designed curriculum.
October 17, 2018, 6:30 PM - 7:30 PM @ Womans Club
(Located at Hagen Park)
Yoga Restorative Flow is for all yoga levels and is all about slowing down and opening your body through passive stretching. Yoga poses flow from one to the next and emphasis is on breathing, flexibility, posture, balance and stress relief.
Please bring your own yoga mat and wear comfortable clothing.
October 17, 2018, 7:00 PM - 8:00 PM @ Mickel Park
The Fitness Boot Camp Program will include several fitness exercises including strength training, flexibility training, aerobic training and cross training. The program is offered to beginners and intermediate fitness level participants.
October 17, 2018, 5:30 PM - 6:30 PM @ Richard C. Sullivan Public Library
Come join our Lego Club and build, build, build!
October 17, 2018, 6:30 PM - 8:00 PM @ Richard C. Sullivan Public Library
You can find book discussion groups almost everywhere these days -- in bookstores, community centers, private homes, online, and at the Richard C. Sullivan Public Library of Wilton Manors. While for some, reading is a solitary activity, many find their appreciation and pleasure of a book broadened and deepened through discussion.
October 17, 2018, 5:30 PM @ City Hall Emergency Operations Center Room (EOC)
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