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Date:
October 13, 2018
Time:
9:15 AM - 10:15 AM
Location:
Womans Club (Located at Hagen Park)
Address:
600 NE 21st Ct
Wilton Manors, FL 33305
Contact:
954-706-6007
Email:
Cost:
$10 per class $40 per 5 classes $80 per 10 classes
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Pilates Mat

Saturday, October 13, 2018

Pilates Mat is a way to stretch and strengthen your body, primarily the muscles of the core, which span from your hips to your shoulders. Eac class will work to balance all muscle groups' strength and flexibility. Pilates Mat is a challenging yet safe method to sculpt your body and to feel increased agility in your every day movements.