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Date:
October 13, 2018
Time:
10:30 AM - 11:30 AM
Location:
Womans Club (located at Hagen Park)
Address:
600 NE 21st Ct
Wilton Manors, FL 33305
Contact:
Matt Gillespie 954-706-6007
Email:
Cost:
$10 per class $40 per 5 classes $80 per 10 classes
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Yoga Restorative Flow

Saturday, October 13, 2018

Yoga Restorative Flow is for all yoga levels and is all about slowing down and opening your body through passive stretching. Yoga poses flow from one to the next and emphasis is on breathing, flexibility, posture, balance and stress relief. Please bring your own yoga mat and wear comfortable clothing.