July 23, 2014
2020 Wilton Drive
Wilton Manors, FL 33305
Free for Wilton Manors Residents
$3 for non-residents
Brains and Balance Past 60
Wednesday, July 23, 2014
Brains and Balance Past 60 is designed for the unique needs of active older adults who know the importance of staying mentally sharp and physically stable.
Researchers no longer believe that falling or losing your mental capacity are inevitable parts of the aging process and this fascinating class series operates based on the premise that specific exercises will decrease the risk of falling while increasing mental acuity.