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Event Details

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Date:
July 16, 2014
Time:
10:00 AM - 11:00 AM
Location:
Hagen Park
Address:
2020 Wilton Drive
Wilton Manors, FL 33305
Contact:
954 390-2130
Cost:
Free for Wilton Manors Residents $3 for non-residents

Brains and Balance Past 60

Wednesday, July 16

Brains and Balance Past 60 is designed for the unique needs of active older adults who know the importance of staying mentally sharp and physically stable. Researchers no longer believe that falling or losing your mental capacity are inevitable parts of the aging process and this fascinating class series operates based on the premise that specific exercises will decrease the risk of falling while increasing mental acuity.